Posts Tagged ‘space’

Your Own Space — Space 4 U

Friday, March 5th, 2010

Fascinating conversation yesterday, with five women, age ranges (guessing here) from mid 30′s to early 50′s. On this topic, we all felt the same way — about our own space in our homes, or lack thereof. We were talking about the popularity of “man caves” and the super duper playrooms for the children of the family. “And what about us,” was the question. Why don’t we ever think about having our own — I don’t know what we’d call it — our own space.

Sometimes we hear these comments from women we know:

“Well, I have the rest of the house.”

“I have my gourmet kitchen.”

“I have an inspiring home office.”

Think about your own home. Where’s that place, that room, that chair, that nook or cranny where you escape to? You want to or sometimes you need to.

You want to be alone, in silence to reflect or meditate, do your yoga or read with no interruptions, no requests, no email and no phone.

Or you want to have friends over, female friends, for wine or scrap booking, listening to music, or discussing grandchildren or downsizing or whatever you want.

Self-care: Aren’t we at our best for ourselves and for others when we’re rejuvenated and refreshed? When we have spot in our own home — not a gym we have to drive to, or a library to escape to?

Where is your hiding place?

Where is your hiding place?

Where’s that place you get to sloooow down your life? Put on the brakes for awhile. Get back to your “me zone.” Remember who you are and what you’re about? What’s important to you? Needs, values, priorities. Creativity, fun, passions, hobbies.

Open the window of your space and hear the birds chirping. Or look around your imaginary space and what colors do you see? What kind of energy are you feeling in the room?

Where are you sitting? What style of furniture appeals to you, in this “me” space. Doesn’t have to be child, grandchild or dog friendly furniture. The colors you know are for you and your soul.

What are you doing in this space? Quilting, reading, meditation, yoga, dancing, sitting still, playing a musical instrument, or journalling. What do you long to do you haven’t done in oh, so long.  Get back to the passions and create the space for it.

First step is creating your vision … next step is finding the space at home. Stay tuned for ideas.

Remember, Regroup, Reorganize

Thursday, November 12th, 2009

You’re writing your next chapter because:

  • your children are out on their own.
  • you’re finally starting that new business you’ve had in mind…
  • or it’s growing so fast it’s hard to keep up.
  • maybe just discovered you have ADD, or some other brain-based challenged. It’s a relief to finally know, but now what?
  • you’re suddenly single – widowed, separated, divorced.
  • you’re downsizing or simply want less stuff around you and less on your calendar. Life’s too short.

As you move through this chapter of your life, your mindset is shifting.

You’re thinking differently about your things, your surroundings, and how you use your time.

If I walked into your home today, and simply looked around at your things, what picture would I draw of who lives there? What hobbies, interests, style, personality would I discover? Is that who you are today? Who you are becoming? If not, time to reorganize.

If I walked into your home office, what would I see? Is this a reflection of you, truly? Is it a reflection of your business, your brand, how you mentally come to work each day? If not, time to reorganize.

A Place to Start

Reflection questions:

What’s important to you now?

What do you value?

What frustrates you? Why? And then ask why again. Keep asking “Why?” until you get to an answer from  your heart, from your core. Which of your values isn’t being attended to?

How do you want it to look? To feel? Or what energy do you want in this space? (If this is too hard to answer right now, try this question instead: what space in your home or home office DOES feel/look the way you want it to? Why? )

What are the most important pieces of your history ( if you believe we are the sum of our experiences)?

That last question is the one which resonated with me when I went through several life changes over a 2 year period.

As an aside, I’ve always been curious about which way is ‘better’ to get through transitions. Get them done all at once? Short time frame but high intensity for stress. Or change over time. Lower stress, but it lasts longer!

So what picture would you have seen in my home during those 2 years of changes? An old one. What I discovered, for me,  was that I had to get through the emotional changes and processing first. Then, almost by accident, awhile later, I looked around and realized I had too many things from the last chapter in my life… and not as much from this new one. I saw my surroundings more clearly, more objectively. 

So I got to work, with help from friends, to reorganize. To have my surroundings reflect and be in sync with who I was becoming. And that felt great, liberating… moving out of transition limbo TO something new and fresh. I wasn’t ignoring my past, just bringing the best with me into my new future.

Remember, regroup, reorganize. The new version of the “three R.’s”

Journaling for Organizing

Tuesday, September 29th, 2009

Journal book

 

 

A spiral-bound journal, so it can lay flat.

A set of Crayola markers.

My thoughts, wants, reflections.

 

 The value of journaling to organizing ? Only you have that answer. But I will suggest that you start. Start with some questions for yourself and see where they lead. (Later, I’ll give you a couple of my own tricks for journaling deeply enough.)

(more…)