Posts Tagged ‘simplify’

“The Nurturing and Blossoming of YOU”, part 2, interview with Trudie Young

Tuesday, February 2nd, 2010

As I practice being grateful, gratitude becomes me. It enhances my day, my life. I become more grateful. It looks good on me. You might say it’s even becoming. ~ Trudie

Part two of my interview with Trudie Young of Living Six Graces. For part one, please click here.

Trudie received Simple Abundance, A Day Book of Comfort and Joy as a birthday gift the same week it went to #1 on the NY Times Best-sellers list.  Trudie trained with Sarah Ban Breathnach, the author of Simple Abundance, and became certified to share the soul-felt teachings in workshops.

Gratitude Gardens

Gratitude Gardens

Sarah and Trudie’s words became “companion plants in the gardens of bringing women together to gently explore a fuller life. One of simply abundances.”

“I’ve shared this book with more people than any other book I’ve shared.” – Trudie.

So of course, I’m intrigued and have to ask Trudie about two of the six living graces, Simplicity and Order.

And particularly Order. It’s a word that sounds so … rigid sometimes. How does that fit with living six graces ? Seems conflicting.

Trudie describes Simplicity as filtering out the chaos and the chatter from our lives. Surrounding ourselves with the things that we love. Asking yourself as you simplify: Do I love it? Is it functional? Is it sentimental?

It’s about energy, too. This isn’t something we think about very often. I often hear about too much visual clutter, too many thoughts in my head, too much out in sight — often visual. Energy is intriguing. Trudie asks “What’s the energy level in your home or schedule?”

And I’d ask how much is positive, uplifting, inspiring energy? The kind of energy which feeds you instead of drains you.

Clothespin doll by Lisa Allen. Photo (C) Lisa Allen

Clothespin doll by Lisa Allen. Photo (C) Lisa Allen

Remember how it felt when you cleaned out your papers or cleared your desktop? Or saw the faces of the people you donated your gently used craft supplies to? That’s the energy to covet and make happen in your life.

To keep that Simplicity in her life, Trudie imagines that she’s moving. Every year. She doesn’t really, though she has moved a lot. Once a year, she goes through her Things* and decides “Would I take this with me if we moved?”

Trudie tells me her milkshake maker appliance story as an example. A gift she no longer used but what could she do with it? She mentioned this to a colleague, who thought her school-aged daughters would LOVE the milkshake maker. And indeed they did — make milkshakes every day after school. Imagine the joy in the daughters’ lives for their gift. And Trudie’s, for the joy she’d given — just by giving up a milkshake maker. One single milkshake maker!

This bring us to Order. Trudie describes the benefits of this living grace. “Order in my life means I have some semblance of knowing what’s going on in my world. Some control.”

I like this; it’s not as rigid a definition as I’d thought of. “Some semblance” is a personal sense. My feeling of control and semblance of order won’t be the same as yours because it’s something I feel. And so it cannot be judged either.

Simplicity and Order — The silence between the notes of music.  Without simplicity, we can’t hear the silence between the notes.

Silence, between the notes

Silence, between the notes

Said another way: If you took all the silences out in between the notes, you’d have chaos.

And as Cindy Glovinsky says in her book (link below), isn’t life about cultivating that dance between order and chaos?

Thank you, Trudie, for giving us all some silence between the notes.

Resources:

*Making Peace with the Things in Your Life. Author, Cindy Glovinsky

Trudie’s Living with Six Graces website

Lisa Allen’s blog

Positive Psychology Center

“The Nurturing and Blossoming of YOU,” Interview with Trudie Young

Thursday, January 28th, 2010

Rediscover the most important woman in the world, yourself.

If you go to a workshop with Trudie Young of Living Six Graces, you may end up creating a hope chest, but not like the one your mother or grandmother had.

You’ll have Trudie to guide the way as you focus on yourself, yes – just you, and reflect on  your hopes and dreams.

You’ll add those hopes and dreams to this new kind of hope chest. And you’ll take home the hope chest as a visual reminder to take care of you and your hopes and dreams.

Or you might make a clothes pin doll in her toy box workshop. Rediscover the joys of play.

Clothespin doll by Lisa Allen. Photo (C) Lisa Allen

Clothespin doll by Lisa Allen. Photo (C) Lisa Allen

And here’s a great alternative to comfort food. “Outfitting a Comfort Drawer” workshop,  described as:

“The simply abundant patter of pleasure to pamper the world-weary woman. Learn what you want in your Comfort Drawer, … for your everyday life.”

Today, I had the most delightful, uplifting and thought provoking conversation with Trudie Young of Living Six Graces. She would brighten your darkest day.

She is certified to hold workshops based on Sarah Ban Breathnach’s workbook,  Simple Abundance: A Daybook of Comfort and Joy. When I found myself needing to create my next chapter in life, this was one of just two books from friends, which got me through.

Trudie commented: “As women, we have learned to think that self-nurturing is selfish. “  Before we can create our next chapter of life, though, we need to (more…)

How Will I Live My Life Today?

Monday, December 14th, 2009

“…for it is in the struggle of the human condition, in the searching and striving, in the muck, one often finds the real gold.” Annabel Beerel.  I’m reading a gift from a client:  “Staying Clear. A Roadmap for Challenging Times,” by Annabel Beerel, former Professor of Social Ethics at Southern New Hampshire University.  She has a PhD in Eethics, Masters Degree in Theology, MBA as well.  She is one of those people I imagine you could talk to for hours. And she’d push you to think in ways you haven’t thought before. (more…)

What’s in a License Plate – Memories, Of Course !

Wednesday, August 12th, 2009
What's in a license plate?

What's in a license plate?

People tell me fascinating stories about their “stuff” and how they feel about their things. The questions: Should I keep it. Why am I keeping it. Is this the “old me” or the “new me.” I don’t remember why I kept this. Should I or shouldn’t I. What would I do with this if I kept it.

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Downsizing your home — for all ages

Tuesday, June 9th, 2009

“Isn’t ‘downsizing’ about getting kicked out of your job?” the 40-ish business owner asked me at a business expo recently.

“Well, no, not if your 50+,” I replied, smiling inside.

There I stood at the expo, a business owner working with people who downsize their homes, not their jobs — because they are moving onto their next chapter.

How far things had come since I’d been downsized myself out of my career almost 10 years ago.

And then downsized my “stuff” after a few major life changes lay across my path like the aftermath of an ice storm in the woods.

Like the aftermath of a storm.

Downsizing, or “rightsizing” (as in, for your next chapter of life) is catching on with ALL ages.

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