AD/HD

Accountability in Organizing-What Do You Need?

Wednesday, February 29th, 2012

A client recently told me “No offense, but I’m much more focused and productive when you visit my home versus coaching by phone. I’m more honest when you’re standing in front of me.” I didn’t take offense; she was being clear and honest and knew herself well enough to know what she needed.

Another client has hit a plateau with organizing; she’s achieved her initial goal, yet isn’t really sure she is done with her project. So here, discussing what does “support” look like at the next stage versus how we started out together is important.

And so is deciding when she is “ready” to go at it again. She needs a new goal to get to the next level where but is not ready until she’s ready. Sometimes, it’s important to be there virtually, just ” be there. ”

At work or at home, when you realize you’re ready for a change, think also about what type of organizer support you would do best with, as these two client examples show us.

Here are some questions to answer for yourself. Each approach has different time commitments, spending commitments and accountability to it.

  1. Maybe you need not hands-on support or coaching, but new ideas, and a fresh perspective from an outsider who has “seen it all” (or at least a lot).
  2. Side by side support to help you as you make tough decisions, not all decisions, but the hardest ones  you have to make. Maybe the rest of your house simplifying has gone pretty well, but you’re down to the toughest, often sentimental decisions. Or the decisions you and your family don’t quite agree on.
  3. Is organization a chronic issue for you? A daily struggle? There are organizing specialists in chronic disorganization. What is “chronic?”  You can listen here to a class by the Institute for Challenging Disorganization all about chronic disorganization, or download this free copy of the clutter-hoarding scale (from normal household’s clutter to a hoarding household). Our web site (I”m a subscriber and volunteer) also has a referral service.
  4. Do you have ADHD or another neurological/brain wiring difference you need to understand so that your organizing systems work better for you? Again, look for a specialist. That could be an organizer with specialized education in ADHD, or a  Certified Organizer Coach (much of our training was in organizing for those with ADHD or other brain-based challenges).
  5. If you were to work by phone with your organizer or coach, how well will you do with action steps to be accomplished in between meetings?
  6. Or are you someone who needs the in-person appointment to ensure you have a deadline?
  7. Do you need to have someone who can understand that’s it not about ‘the stuff,’ but whatever it is you’re going through or have gone through – a big life change, a recent medical or mental health diagnosis? Or do you want someone to do it for you (the latter is sometimes an assistant to an organizer).
  8. Do you need support to get back on track, only for the initial “getting things back into shape?”Something’s happened in life, a big life change, and you’re off kilter – it happens to everyone and impacts us all differently.
  9. Or do you need support to maintain what’s put into place?

So when you’re tired of the pain or the struggle, these questions will help you figure out what type of organizer expertise and way of working with an organizer you’ll need so that you can be at your best. And make a change you’ll be able to stick to.

Also discuss what you can do in between meetings. Your action steps in between meetings have several benefits:

  • You’ll learn even more about collaborating as you define the support you need from your organizer or organizer coach, asking and defining what you need to succeed;
  • You’ll get clear on how to break down your project into smaller steps – a skill which can be used anywhere in your work and home life;
  • You’ll feel more in control and more responsible for progress that’s made! I often ask my clients to brag about what they’ve accomplished, before we begin the new meeting. When was the last time you got to brag?

If your action steps do not end up getting done, a professional organizer will collaborate with you to figure out: Was it the steps we defined? Or how we defined them? Was it a time management issue? Was it a crisis that got in the way? Should the organizer/coach have been more supportive in between meetings? In other words, in our relationship, there is no judgment; it’s all about learning from what’s happened and integrating the learning into our next set of action steps.

Don’t let your organizer get away with not working with you on accountability; he/she owes it to you, as you learn or relearn valuable life skills. It’s part of our professional role.

Organizing Daily Routines

Tuesday, January 24th, 2012

Ever feel like your day is out of control? This blog article is about organizing your days at home, with ideas for tools to help keep you on track and questions you’ll want to answer before buying or using the free tools.

Questions to Answer before You Choose Your Product

*Are you comfortable with software and apps, more so than paper? Are you often on your device?

*What’s important to keep track of?;

*Where do you think you get bogged down?;

*Who else needs to see the calendar or to do’s (and what technology do they use if you think you’ll need to synchronize);

*How mobile do you need to be;

*What technology do you prefer – type, size of device – or do you prefer paper;

*What “view” is most useful to you (daily, weekly, monthly)?;

*How easy does the software look; pricing; setup time; intuitive?

*Can you sync up or otherwise backup all this wonderful data you’re about to put into your tool? Comfortable with that?

 

A tool can be useful because you get a place to start, a method to keep track, a structure.

A tool can work against you, in a sense, if you don’t know what you want it to do, or if you spend more time setting it up and reorganizing items instead of doing them.

A balance, as with so much, is important.

If you’re not sure what you want, but you know you’re a software person, then take a look at each tool. They are quite different looking even though they do similar things; by reviewing each one for a few minutes, you may figure out what you like or don’t, narrowing down your choice.

 

 

Click on the graphics to go to their sites.

 

 

 

 

 

 

The Rhythms of Our Days

Monday, January 23rd, 2012

The rhythms of our days: Some days are rushed, even more than others. Some days it feels like you have a bit more time to do what needs doing. Still other days, it feels as if you can barely breathe, only finding slivers of time.

This is about noticing the patterns or rhythms to our days. With that knowledge, we can figure out how to smooth out the rhythm a bit AND to let go of a too-high standard we set for ourselves sometimes.

Think about:

>Your typical Saturday: the activities, who is involved, the amount of time you have on your own, the time you work, the time you spend out of the house, your own energy level, how tie passing felt, what filled the time as planned, and what filled time unexpectedly.

>Now consider a typical Sunday.

What’s the Rhythm of YOUR Days?

>Or focus on the weekdays, each one of last week. Quite a different pace to it all, when you sit back and notice.

 

The days are really not alike when you look at them closely are they?

Some days, it’s about running and keeping up. For now, it has to be. So don’t even try to add in something you want to do. Just do what has to get done.

Other days, you have a slightly slower pace (it’s relative, right?). There’s more time to “fit in” something – whether it’s picking up the kitchen, several clients or prospective clients needing time, or starting on reorganizing your office or your quilting space.

It all fits in nicely, with some breathing space, and you’re less harried. It fits that particular day.

The point is this:

When you look at your day, if you know it’s a “running around and keeping up” day, let go of doing anything extra, proactive, big, or that needs a good chunk of time (> 15 minutes these days).

Let it go. Today’s not that day. But write down your thoughts and ideas so they’re not lost.

On another day, when you have that slightly slower pace, you can get these things done.

And please – not all of them – add in one and see how that goes. What many of us do is pile high the tasks and expectations and end up frustrated. One thing at a time.

Notice the rhythm first. Play with it. And soon enough, you may see ways you can change the rhythms of your days, creating that masterpiece of balance. If not, please reach out and let’s talk about time management together.

 

Bouncing Back with a Butterflies Box

Friday, December 23rd, 2011

Been a grouch or a grinch lately? How do you bounce back from a tough day, a difficult conversation, that feeling we get sometimes as people or business owners that it’s just so … hard, sometimes. Here’s one of my ways. My “butterflies box.”

Each time I receive a compliment from  client, or a testimonial from a workshop host – anything positive – I print the comment, fold it up, and drop it in the box. Down day and I start unfolding and reading those messages.

 

Beautiful and graceful, varied and enchanting,

small but approachable,

butterflies lead you  to the sunny side of life. 

And everyone deserves a little sunshine. 

~Jeffrey Glassberg

 

 

I’m happy to say it is overflowing right now; you don’t see the pieces of paper next to the box due to photo cropping!  Occasionally, I’ve let a client know about this, and next  thing I know, they’ve invented their own version.  I will admit that with Twitter, my compliments organizing system may need some upgrading!

Organize Your Support – Life Changes

Friday, December 9th, 2011

When you’re struggling with a joyous or an unhappy or difficult life change, that change goes on for  awhile – a transition period. It’s difficult to keep up with what was your regular life.

What do you know for sure? Not much at the time of changes. Manage your home, schedule, emotions? Exceedingly difficult, even for the most organized person you may know.Change is all about letting go.

Organizing systems and self-care will help tremendously, as you move through  this transition time. Taking care of the basics (with organizing systems) and of your self (self-care/support) will make life easier on a daily basis.

In Nancy K. Schlossberg’s book,Overwhelmed: Coping with Life’s Ups and Downs,  she suggests four areas of focus: Self, Situation, Strategies and Support. I’ve also had education and experience using A Life That Fits, an approach discussed in my organizer coaching program a few years ago. I’ve melded these to work in the organizing context as reorganize life to eventually move ahead.

TodayOrganize for your next chapter‘s focus: Supports – because there’s one key detail that’s different here.

When I was going through separation and a divorce, I  didn’t do this on purpose, but I experienced the most amazing breadth and depth of support. Until that point in life, this was the most difficult life change I’d been through. (Of course, if you’ve been reading for awhile, you’ll know that I didn’t “just” get divorced. I went through lots of life  changes, in a short period of time.)

The key is to get specific on the type of support you need. So here is my example:

I felt like I needed a big sister, even though I don’t have one in my family. I found one, though, in an older, wiser, close, lifetime  friend. No judgment, just encouragement to do what was right for me, listening when I needed to talk, and talking when I needed not to talk. Comfortable when she asked if I wanted someone to go with me to divorce proceedings.

Family/extended family. The people who would ask because they cared: What happened? Who wanted to try to understand. The ones who surround you with love and support, no matter what. And may I say, I really learned about having extended family at this time. Very powerful and  comforting.

Closest friends. Say anything and know it’s confidential. Do fun things together to create a new social life. Friends, wine, cribbage, & pizza. Sharing feelings and stories.

New community to belong to. My friends at my then-new church community. The place that makes the world feel a bit smaller. Got me out of the house and belonging somewhere.

Another part of support can be people who handle practical details for you: errand running, lawn mowing, driving to dr.’s appointments, the trash pickup service. Or the broader  community of friends who  provide this practical level of support. For me, it was friends/family who packed me, moved me, found me the professionals I needed to begin anew.

 

We all talk about needing “support.” But what’s so powerful here is recognizing that there are different TYPES or levels of support.

Saying you need “support” is not  enough if you’re going through a life change. Ask for what you need, specifically, and you’ll get through this more easily.

Tough to figure out, tough to ask but tougher if you don’t.

And for the most part, people will be honored that you did ask and included them in your support network.